养生| 补钙又补锌的能手，教你它的5种做法，家家必备！

养生又补Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

补钙必备In the midst of winter, I found there was, within me, an invincible summer.养生又补Your limitation—it’s only your imagination.

补钙必备The way to get started is to quit talking and begin doing.养生又补You don’t have to be great to start, but you have to start to be great.补钙必备Dream it. Wish it. Do it.

养生又补Dream it. Wish it. Do it.补钙必备Push yourself, because no one else is going to do it for you.

养生又补It’s going to be hard, but hard does not mean impossible.

补钙必备The greatest glory in living lies not in never falling, but in rising every time we fall.养生又补Push yourself, because no one else is going to do it for you.

补钙必备Push yourself, because no one else is going to do it for you.养生又补It’s going to be hard, but hard does not mean impossible.

补钙必备Great things never come from comfort zones.养生又补The way to get started is to quit talking and begin doing.

(责任编辑：红辣椒乐队)