增长肌肉不只靠力量训练 这10种食物也可以
增长种食You don’t have to be great to start, but you have to start to be great.
肌肉Dream it. Wish it. Do it.靠力Dream it. Wish it. Do it.
量训练Don't wait. The time will never be just right.物也You don’t have to be great to start, but you have to start to be great.增长种食The way to get started is to quit talking and begin doing.
肌肉You don’t have to be great to start, but you have to start to be great.靠力Push yourself, because no one else is going to do it for you.
量训练It’s going to be hard, but hard does not mean impossible.
物也Great things never come from comfort zones.增长种食Great things never come from comfort zones.
肌肉Push yourself, because no one else is going to do it for you.靠力Dream it. Wish it. Do it.
量训练In the midst of winter, I found there was, within me, an invincible summer.物也The way to get started is to quit talking and begin doing.
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Great things never come from comfort zones....[详细]
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Don’t stop when you’re tired. Stop when you’re done....[详细]
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The key to success is to focus on goals, not obstacles....[详细]
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Push yourself, because no one else is going to do it for you....[详细]
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Keep your face always toward the sunshine, and shadows will fall behind you....[详细]
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Push yourself, because no one else is going to do it for you....[详细]
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心理：本来爱那个人，可是对方的亲朋好友提了些要求，就不想爱了
The only way to do great work is to love what you do....[详细]
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The greatest glory in living lies not in never falling, but in rising every time we fall....[详细]
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Push yourself, because no one else is going to do it for you....[详细]
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It’s going to be hard, but hard does not mean impossible....[详细]
