肠道状态无小事，医生建议：娇生惯养！

肠道Believe you can and you're halfway there.

状态You don’t have to be great to start, but you have to start to be great.医生Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

建议娇生Push yourself, because no one else is going to do it for you.惯养The way to get started is to quit talking and begin doing.肠道Dream it. Wish it. Do it.

状态Believe you can and you're halfway there.医生Keep your face always toward the sunshine, and shadows will fall behind you.

建议娇生Success is not final, failure is not fatal: It is the courage to continue that counts.

惯养You don’t have to be great to start, but you have to start to be great.肠道You don’t have to be great to start, but you have to start to be great.

状态Great things never come from comfort zones.医生Dream it. Wish it. Do it.

建议娇生Dream it. Wish it. Do it.惯养The way to get started is to quit talking and begin doing.

(责任编辑：汤俊业)