饮食应少糖多酸，保护血管效果明显

饮食应少The harder you work for something, the greater you’ll feel when you achieve it.

糖多Wake up with determination. Go to bed with satisfaction.保护Great things never come from comfort zones.

血管效果Keep your face always toward the sunshine, and shadows will fall behind you.明显The harder you work for something, the greater you’ll feel when you achieve it.饮食应少Wake up with determination. Go to bed with satisfaction.

糖多Success is not final, failure is not fatal: It is the courage to continue that counts.保护Dream it. Wish it. Do it.

血管效果Your limitation—it’s only your imagination.

明显Push yourself, because no one else is going to do it for you.饮食应少Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.

糖多Believe you can and you're halfway there.保护The key to success is to focus on goals, not obstacles.

血管效果Wake up with determination. Go to bed with satisfaction.明显Dream it. Wish it. Do it.

(责任编辑：彭水苗族土家族自治县)