1分钟帮你缓解后背疼痛

钟帮Do something today that your future self will thank you for.

解后Believe you can and you're halfway there.背疼Push yourself, because no one else is going to do it for you.

钟帮Dream it. Wish it. Do it.解后You don’t have to be great to start, but you have to start to be great.背疼It’s going to be hard, but hard does not mean impossible.

钟帮Success is not final, failure is not fatal: It is the courage to continue that counts.解后You don’t have to be great to start, but you have to start to be great.

背疼The only way to do great work is to love what you do.

钟帮Believe in yourself and all that you are. Know that there is something inside you that is greater than any obstacle.解后The key to success is to focus on goals, not obstacles.

背疼Wake up with determination. Go to bed with satisfaction.钟帮Push yourself, because no one else is going to do it for you.

解后Your limitation—it’s only your imagination.背疼Great things never come from comfort zones.

(责任编辑：烟台市)